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ABOUT THE CONTENTS OF THIS TRANSCRIPT: This telepathic channeling has been taken from transcriptions of the study and meditation meetings of the Rock Creek Research & Development Laboratories and L/L Research. It is offered in the hope that it may be useful to you. As the Confederation entities always make a point of saying, please use your discrimination and judgment in assessing this material. If something rings true to you, fine. If something does not resonate, please leave it behind, for neither we nor those of the Confederation would wish to be a stumbling block for any.

Disclaimer: This is a transcript from a practice channeling circle. In this circle, inexperienced channels are practicing. As such, the content and/or quality of this transcript may be at variance to the main body of L/L Research channeling produced by seasoned channels.

Practice Channeling Circle

May 9, 2018

Group Question: In what ways do we block and unblock our heart centers?

(Jim channeling)

I am Q'uo, and greet each of you in love and in light this evening. It is a great honor for us to be with you. This is a significant event, my friends, for each of you is as a graduate, moving further along your path of seeking to be of service to others by means of what you call the channeling process. We are most happy to become your next grade, shall we say. We, also, are hoping that our service to you is enhanced as your service to the Creator is enhanced by this process of the channeling of love and light messages to those who have ears and hearts to hear.

We would first give you a bit of basic information concerning our vibration. We are an easy vibration to perceive, for we have more of what you would call an impact, or a strength than those of Laitos. This is a portion of our way of being, and our development thus far in our own evolutionary journeys. However you have been able to perceive those of Laitos, we would recommend that you use and expect the same procedure, merely a bit more intense, shall we say. If we offer too much of a conditioning vibration, please ask us to reduce it, and we will be happy to do so. We will be presenting a somewhat more enhanced vibration to begin with in order to make it easier for you to perceive us. But, as we said, if it is too strong, we are happy to reduce it.

Now, to your topic, the opening or the blocking of the heart, how each can be accomplished, how each of you may, through opening your heart in unconditional love, become a more and more potent servant of the One Infinite Creator, and also, how each of you, or any entity, may unwittingly block various avenues into the heart through the imperfect perception and processing of catalyst. This is a most central issue, my friends, for each of you and for all entities within this third density planetary sphere. For the heart chakra, or energy center, is that which is critical for the graduation into the fourth density of love and understanding. There are many upon your planet at this time who are moving through the portals of ascension as they pass from the human existence through that process you call death, and move into the higher realms of vibration. This is a process which has been ongoing for a number of your years. We are hopeful that there will be more and more of your population finding it possible to move their energy from the lower centers into the green ray energy center and begin to function as those who are able to give and receive unconditional love.

At this time, we shall transfer this contact to the one known as Austin. We are Q'uo.

(Austin channeling)

I am Q'uo, and I am with this instrument. We find within this instrument the thought solidified: “the moment contains love.” Those of Ra offered this message as a central exercise available to you as seekers within the third density. We offer this thought again to you knowing that all present believe this to be true. And you may be heartened to know that the biggest hurtle to opening the heart has already been achieved, though you may not have memory of the great struggle which for many, takes many lifetimes, but there is a barrier, a certain type of resistance, to accepting the simple thought that the moment contains love, a resistance that you have successfully penetrated and moved through. This barrier tends to mark the flame of the seeker, the recognition of the inward light, the realization of the self in relationship to the rest of the universe as that which is on a path, on a journey, upward and outward; but we realize that in your current configuration of seeking there seems to be more hurtles [to believing] the words true that “the moment contains love.” It may not always seem to be the case. This is the gift of third density, for if love were readily apparent, there would be no choice. You, my friends, have made that choice. With love hidden from your perception, you have chosen to believe that, despite all appearances, it is there. This is so central an act of faith that we encourage you to rejoice simply in this faith, in this belief, that despite what struggle may be present in your attempt to recognize love within any given situation, the attempt to find it is just as beautiful as the love itself.

We offer some thoughts that might strengthen you in this seeking. We wish only to inspire in offering this information on how you might find love where it is least apparent, and the foremost accessible method is the contemplation of condition in relationship to unconditional love. In a moment where you are attempting to find the love in any moment, ask yourself what conditions you are placing upon the situation, particularly those other selves involved in whatever struggle you find yourself in the midst of. Ask yourself what you are expecting from them in order to receive your love. Are you placing a condition of behavior, a condition of reciprocation, a condition of respect? In the most challenging situations, these conditions may seem to all of your sensibilities appropriate. Why would one seek to love the murderer? Why would one seek to love the violent? We cannot offer you an answer for this question, though we know that in your hearts you recognize the worthiness of all to be loved, despite how they present themselves to you and to the world, for within them is the same Creator that is within you, and you are both dancing amidst an illusion of distortion. They have found a rhythm to which they dance that you may not hear, but it is upon the same stage that you find yourself.

We abide by a request from this instrument to pass this contact to the one known as Julie. We are Q'uo.

(Julie channeling)

We are Q'uo, and we are with this instrument. We continue our discussion on the matters of the heart. It matters deeply for us and for you. You will find that the heart is centrally located on your body. There is a reason for that. It is centrally focused at the center of your very being and the amplification of your energetic body, like a cell’s nucleus. It is of the utmost importance to take care of this centrally located portion of who you are that is of your very existence. You must take time with this aspect of yourself, and you will find that blocks will suddenly release and your energetic body will become brighter and brighter, and your life force will grow.

When we speak of blocks, we are determining the whole of the heart that you began with on your journey on this Earth plane. In the beginning, when you were born, you were born with a whole heart that radiated naturally and with ease. It is your Earth experience to have experiences maybe on the challenging side that quite possibly caused your heart to not shine to its fullest over time. Just like anything on your Earth plane that may need some upkeep you may need to take some time to give it back its shine, so to speak. We suggest that you experience the emotions that come to you, whether they be positive or negative, to their fullest. When you have, say, what you may call negative emotions coming up, say, they might feel like sadness, or anxiety, we express to you our utmost encouragement to feel these emotions and not deny them. It is in the denial of these emotions is where the blocks can happen. When you are flowing in emotion, fully and expressively in all the beauty we admire so about you, you are shining up your heart chakra and experiencing a fully unblocked heart.

Finally, we express to you another way to experience a fully activated heart chakra, and that is to maneuver your day-to-day experiences with utmost love of yourself. We understand that sometimes we experience, in your human existence, a less-than-positive feeling towards yourself. There are times when you may feel critical of something that you may have thought or felt, or something that you did. Maybe you wish you could turn back time and redo the whole experience. We ask that you send yourself love and forgiveness in these cases. Truly understand that it is all in your expression of your humanity and your emotional flow, and everything is a teaching. Do not deny yourself by being self-critical. You will open your heart, you will flow no matter what experiences you may have had as long as you are not denying yourself or others.

We thank this instrument and we pass the contact to the one known as Trish. We are Q'uo.

(Trish channeling)

We are those of Q'uo, and we are with this instrument. Those entities across a planet or universe, they speak what you call a language, a dialect, a vernacular perhaps specific to where you live, to your culture, to how you relate to one another. Through that, much disconnect can occur, disharmony, catalyst. We invite you to think of the heart as an entity that only know one language—that language being love. For you see, your heart truly only knows two things: that being love and acceptance, counterbalanced by learning to love and learning to accept. The heart is not naturally inclined to anything else. We find that entities trip up, block avenues toward love when they lose the connection to their heart and connect more with their mind. While the mind is an important, integral part of your existence, your heart is what truly guides, your heart is what is truly common between you and your fellow entity.

We suggest that you, in times of sorrow or perceived despair, in times of anger or misunderstanding, reflect, remember, the heart speaks but one language, and it knows only to love or to learn to love. We believe that many in this density focus so much more within their minds, getting lost in routine, getting lost with an expectation, forgetting, disremembering, if you will, the connection to the heart, that connection which inherently connects you to everyone and everything else. We believe that focused practice on remembering this truth could be the medicine, if you will, that heals, not just a single entity, not just a collection of entities, and not just a planet, but all.

While difficult situations have their merit in terms of providing catalyst from which to learn, the veil in this existence causes so much distraction that many of these entities forget, as we’ve previously stated, that this catalyst needs to be addressed through the heart to see the catalyst as opportunity to know, not just one self, but all selves. Consistent and focused practice, be it by means of meditation, or acts of worship, practices of passion, that is what we believe will keep the heart open and allow you to speak that most fluent and true language that is love. Not only will this practice help single entities, but it will also provide inspiration and guidance to those who are too stuck in the mind to act as many the prophet or cleric or visionary has stated, the beacon upon the hill. For again, your heart knows one language and that is love, and providing an example, a living, breathing example of this, showing others how this is truth only deepens your love, not just for self, for other self, but for all self.

We feel resistance within this instrument. We ask her to take a breath and relax. We see that this practice this small group has taken upon itself is one of the great, pure, and true ways of keeping the heart open and speaking the language of love, and for that we are immensely grateful. This group surely will act as a beacon upon the hill.

We thank this instrument and will take leave of her at this time. We will move on to the instrument known as Gary. We are those of Q'uo.

(Gary channeling)

We are those known to you as Q'uo, and we greet you through this instrument, and wish to speak further on the question of blocking and unblocking the green ray, or heart center. The heart can be a challenge to some entities for its lessons so often are concerned with the giving of embrace, inclusion, the giving of welcoming into the self an expanded circle of identity. That is difficult for those of your planet who draw the boundaries around small circumscribed portions of the self, and claim that as self, and often erect walls, fortifications, and keep that which is identified as “not self” outside in order to protect that which is identified as “self” inside.

Love has many ways to penetrate these walls, shall we say. First, through doorways, windows, conduits, and channels, then through dismantlement of these walls altogether so that the self learns to exist without attachment to the fear that kept it isolated and separate, even if only in concept, then still in a very tangible and experiential way according to your third-density processes. This fear released, these walls coming down, the self finds itself upon more open planes where there seem not to be shelters and walls, and the self finds oneself in a sort of naked or vulnerable state, and it is this state which many of your peoples seek to avoid due to fear and vulnerability, but it is this state which the student of spiritual evolution will discover is the safest, most secure standpoint from which to navigate the catalyst of your experience, for love is a sunlight, it is a clarifier, it is a life-bringer, a light-bringer, and this love is who you are.

The walls that come down erode the concept of the separate self, that capsule of energy contained inside the idea of a self which is distinct from and separate from all others. And with each deepening of love, the boundaries not only expand but eventually dissolve as love opens the formerly contained self to the true unity of the universe that has no true boundary. Love is a dissolving agent. Blockages are a walling agent. What is to be protected when, as this instrument was studying earlier today, all catalyst ultimately is aiding you, all catalyst is teaching this increasing stepping into love? This catalyst may be resisted, rejected, defended from, and thus the Infinite intelligent energy of the Creator may be blocked; or this catalyst may be accepted into the system and greeted as an ally, as a brother or sister, as a guest which has something to tell the self about who the self is. Each piece of catalyst has a voice and a story to offer about ultimately the eternal self and infinite self, the self which was or is forgotten by the incarnate self behind the veil in your space/time illusion.

Nothing is more central than the love of the Creator, the love, as we said through the instrument known as Trish, is the only true language being spoken in the infinite universe, the love which merges self with self, self with other self, and sets the self upon the path to reunification with the Creator. For those you describe as mystics seek the One, not from an intellectual standpoint but with a burning love for truth, love for wisdom, love for the light, and love for union with the source of self and source of all life, love for oneness, love, too, for the illusion, for the beauty and wonder and opportunity and solemnity it offers.

This instrument asks that we move along now. We wish you good evening and we now transfer this contact to the one known as Jim. We are those of Q'uo.

(Jim channeling)

We are Q'uo, and are again with this instrument. We are most pleased with each new instrument’s progress this evening. We are quite amazed that each has been able to move further along the path of

serving as an instrument, having just met us, shall we say. You have made a seamless transition into another realm of service and experience. It is our honor to move there with you.

At this time, we would offer ourselves in the attempt to speak to any queries which may be upon the minds of those present.

Gary: Q'uo, when I’m receiving contact, sometimes, both from Laitos, and this time from you, I experience a sense of becoming taller, almost, as if my torso is expanded in height, as if there’s a sort of verticalness to me that goes deeper or higher, though that feels like a poor translation of dimension. Can you offer any insight into what this phenomenon is?

Q'uo: I am Q'uo, and am aware of your query, my brother. As you are serving as an instrument, there is a certain kind of stretching of your own being that takes place with each contact that is made. Those of Laitos, being of the fourth density, were of a vibration that is closer in nature to your own, as you are also approaching the fourth density experience within your own being. We, being the principle that we are, combining the fourth, the fifth, and the sixth-density vibrations offer the opportunity for an expansion of one’s ability which may be experienced or perceived by you as a kind of movement of your own physical vehicle as well. This movement or expansion is actually a metaphysical portion of the practice that you are now perfecting in the channeling process. You are moving higher in your own ability to perceive that which is given to you to transmit by us, thus, your interpretation or translation of this stretching of your abilities is that which you perceive as the lengthening or heightening of your physical vehicle.

Is there another query, my brother?

Gary: No, thanks so much, Q'uo.

Q'uo: We are Q'uo, and we thank you, my brother. Is there another query at this time?

(Pause)

We are Q'uo, and we are aware that the queries have receded for the moment, some of which were almost expressed. We would again thank each of you for inviting our presence to work with you this evening. It has been an honor and a joy to be with you. We congratulate each for the progress that has been made. We encourage you to continue in this manner as you move forward in your desire to be of service as instruments of the One Infinite Creator ultimately, and of those such as we, in particular. At this time we shall leave each in the love and in the light of the One Infinite Creator. We are known to you as those of Q'uo. Adonai, my friends, Adonai.

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